Our feet support us all day long, yet they are often one of the most neglected part of ourselves. They get stuffed into shoes for most of the day, and don’t get to really get to fully relax until you go to bed. What we don’t often know is that our feet are the key to a long life of healthy mobility. Our feet are highly developed, complex structures that do so much more work for us than we know!

This class aims to not only make your whole body feel better, but to foster a deep appreciation of your marvelous feet! You’ll never want to ignore them again. You’ll learn how healthy feet are the foundation to a healthy body, and how to correct misalignments to reduce pain in the feet, knees, and even the back. This class is suitable for all bodies, ages, and levels of knowledge.

This class is held at The Root, and registration takes place via their website here under the “Events” tab and navigate to the appropriate date (March 18th)

If you have any questions please email Morgan.